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Chicken soup with barley and lemon zest

Chicken Barley Soup


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Description

This super flavorful chicken and barley soup is the perfect, easy-to-make dish for cold days! It’s extra yummy thanks to the nutty-tasting barley, loads of fresh vegetables, and sprinkle of herbs and lemon zest!


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 23 cloves of garlic, minced
  • 1 yellow onion, diced
  • 2 large carrots, thinly sliced
  • 2 celery stalks, roughly chopped
  • 1 tablespoon fresh grated ginger or to taste (optional)
  • 6 cups chicken broth
  • 1 pound chopped cooked boneless skinless chicken breast (I usually make mine in my Instant Pot)
  • 1 teaspoon freshly chopped rosemary
  • 1 teaspoon freshly chopped thyme, stems removed
  • Zest of 1 lemon or to taste
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • 1 cup barley (I use Bob’s Red Mill Pearl Barley)

Instructions

  1. HEAT OIL: Place a large Dutch oven or pot over medium-high heat and add in oil.
  2. COOK VEGETABLES: Once the oil is hot, add garlic, onion, carrots, and celery. Cook for a few minutes until the onion becomes translucent. Add fresh herbs, salt and pepper, and grated ginger, if using. Sauté for 30 seconds.  
  3. ADD BROTH AND CHICKEN: Add chicken broth and chicken breast next.
  4. ADD THE BARLEY: Bring soup to a boil, then stir in barley.
  5. SIMMER: Reduce heat to medium-low and simmer uncovered for 20-30 minutes.
  6. ADJUST: Taste and adjust the seasonings if necessary.
  7. SERVING: Just before serving, add additional fresh chopped herbs and lemon zest to taste (optional).

Notes

VEGETABLE SUBS: This soup is very adaptable. You can add any vegetables of your choice, such as fennel, spinach, kale, or zucchini. 

PEARL BARLEY: I use pearl barley in this recipe, which takes less time to cook than hulled barley. 

USE LEFT-OVER HOLIDAY TURKEY: This recipe is a great one for using up any holiday turkey. Just sub in the turkey for the chicken.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: stovetop