Description
Healthy, easy-to-make, and super delicious salmon bowls!
Ingredients
Units
Scale
- 1 pound skin-on salmon cut into 4 pieces
- 3 tablespoon olive oil
- 1/4 teaspoon dry Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 2 packages frozen brown rice cooked per instructions
- 1 cup cherry tomatoes, halved
- 2–3 Persian cucumbers, sliced
- 1/4 cup pitted kalamata olives
- 4–8 ounces feta cheese, crumbled
- Lemon wedges
- Chopped fresh herbs like dill and Italian parsley
- Tzatziki sauce
Instructions
- Prep all your veggies and herbs and cook the rice per the package instructions.
- Heat your grill, grill pan, or skillet to medium-high heat. Drizzle the salmon with olive oil and season with Italian herbs and salt and pepper.
- Transfer the salmon to the preheated grill or pan and cook for about 3-5 minutes per side or until the salmon is cooked to the desired doneness. Remove from the grill, drizzle with lemon juice and set aside.
- To assemble, divide the rice among four bowls, and season with salt and pepper. Add the grilled salmon, cherry tomatoes, cucumbers, olives, and feta cheese. Dollop with tzatziki sauce and sprinkle fresh herbs. Adjust seasoning, if needed.