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How to Cook Sweet Potatoes

How to Cook Sweet Potatoes


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Description

Get all my tips on how to cook sweet potatoes. Hint: it’s so super easy!! Plus, I’ve included some of my favorite topping ideas!


Ingredients

Scale
  • 1 sweet potato (you can cook multiple sweet potatoes at the same time in the oven or air fryer but if you use a microwave, cook one at a time)
  • Olive oil and kosher salt — if baking in the oven or air fryer
  • Preferred toppings

Instructions

For the Oven: 

  1. Preheat the oven to 425 degrees F. Line a baking sheet with foil or parchment paper. Wash and dry the sweet potato and then poke it a few times with the tines of a fork.
  2. Place on the baking sheet and roast until cooked through, about 45 minutes.
  3. When cool enough to handle, slice and add your preferred toppings.

For the Air Fryer:

  1. Preheat the air fryer to 400 degrees F. Wash and dry the sweet potato and then coat it in some olive oil or cooking oil of your choice.
  2. Place in the basket of the air fryer. And cook until cooked through and fork-tender, about 30-40 minutes (depending on the size of your sweet potato).
  3. When cool enough to handle, slice and add your preferred toppings.

In the Microwave: 

  1. Wash and dry your sweet potato and then poke it with the tines of a fork several times. Place on a microwave-safe plate and then microwave for 6-8 minutes (depending on your sweet potato’s size).
  2.  When cool enough to handle, slice and add your preferred toppings.

Notes

STORAGE: You can store a cooked sweet potato in the refrigerator for up to. 3 days. To reheat, just microwave until heated through.

  • Prep Time: 5 minutes
  • Cook Time: 6-45 minutes depending on method
  • Category: Side, Main
  • Cuisine: American